Pear and Almond Overnight Oats
Overnight oats are a favorite easy grab and go breakfast option. Simply prep the night before (or on Sunday evening for the whole week!) and they’re ready for a tasty breakfast in the morning. This recipe packs 9g of protein and 6g of fiber to help keep you fuller longer.
Ingredients
- 1/2 medium pear chopped
- 1/3 cup rolled oats
- 1/3 cup plain nonfat Greek yogurt
- 1/3 cup almond milk
- 1 tablespoon almond butter
- 2 teaspoons chia seeds
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
- 1 tablespoon roasted almonds chopped
Instructions
- Combine pears, oats, yogurt, milk, almond butter, chia seeds, honey and cinnamon in mason jar or airtight container. Place lid on jar and shake to mix well. Refrigerate at least 8 hours or overnight.
- Top with almonds for serving.
Nutrition
Calories: 207kcalCarbohydrates: 25gProtein: 9gFat: 9gCholesterol: 2mgSodium: 56mgFiber: 6gSugar: 10g
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